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The pandemic’s toll on mental health
COVID-19 has negatively impacted different aspects of our lives. However, a key area that’s often ignored is the pandemic’s toll on mental health. From contributing to increasing work stress and anxiety to affecting sleep quality and resulting in loss of motivation. Here’s looking at the negative impact of the pandemic on mental well-being, and what...
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Parental anxiety: Tips that can help you cope better
The COVID-19 pandemic has led to increasing parental anxiety. The spread of the virus has thrown a spanner in the works especially when it comes to the academic plans of many families. This year is being looked at as a drop year. As a result parents, children and adolescents are apprehensive about their future. Weighing...